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2. 996 working hour system - Wikipedia

   en.wikipedia.org/wiki/996_working_hour_system

   996 working hour system. The 996 working hour system (Chinese: 996工作制) is a work schedule practiced illegally by many companies in China. It derives its name from its requirement that employees work from 9:00 am to 9:00 pm, 6 days per week; i.e. 72 hours per week, 12 hours per day. [1][2][3][4][5][6] A number of Mainland Chinese internet ...

3. Schedule (workplace) - Wikipedia

   en.wikipedia.org/wiki/Schedule_(workplace)

   A schedule, often called a rota or a roster, is a list of employees, and associated information e.g. location, department, working times, responsibilities for a given time period e.g. week, month or sports season. A schedule is necessary for the day-to-day operation of many businesses e.g. retail store, manufacturing facility and some offices.

4. Four-day workweek - Wikipedia

   en.wikipedia.org/wiki/Four-day_workweek

   v. t. e. A four-day workweek is an arrangement where a workplace or place of education has its employees or students work or attend school, college or university over the course of four days per week rather than the more customary five. [1] This arrangement can be a part of flexible working hours, and is sometimes used to cut costs.

5. Employee Health: How 4-Day Workweeks Can Improve Well-Being

   www.healthline.com/health-news/employee-health...

   Furthermore, although employees will likely be more fatigued at the end of their 10-hour workdays, employees will benefit from an extra full day free from work so they can schedule medical ...

6. 12 Steps to Finding Your Ideal Work-Life Balance - Healthline

   www.healthline.com/health/mental-health/work...

   Delete email and work-related apps from your phone. Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work ...

7. 7 Health Effects of Working Too Much

   www.healthline.com/health/working-too-much...

   6. Your back and neck are aching. Repetition isn’t always a good thing. A study in the Occupational & Environmental Medicine journal found that the more hours people worked, the greater their ...