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  2. Mica - Wikipedia

    en.wikipedia.org/wiki/Mica

    Sheets of mica Photomicrographs of a thin section containing phlogopite. In cross-polarized light on left, plane-polarized light on right. Dark mica from eastern Ontario. Micas (/ ˈ m aɪ k ə z / MY-kəz) are a group of silicate minerals whose outstanding physical characteristic is that individual mica crystals can easily be split into extremely thin elastic plates.

  3. Muscovite - Wikipedia

    en.wikipedia.org/wiki/Muscovite

    Muscovite. Muscovite (also known as common mica, isinglass, or potash mica[6]) is a hydrated phyllosilicate mineral of aluminium and potassium with formula KAl 2 (Al Si 3 O 10) (F,O H) 2, or (KF) 2 (Al 2 O 3) 3 (SiO 2) 6 (H 2 O). It has a highly perfect basal cleavage yielding remarkably thin laminae (sheets) which are often highly elastic.

  4. Kaolinite - Wikipedia

    en.wikipedia.org/wiki/Kaolinite

    Kaolinite (/ ˈ k eɪ. ə l ə ˌ n aɪ t,-l ɪ-/ KAY-ə-lə-nyte, -⁠lih-; also called kaolin) [5] [6] [7] is a clay mineral, with the chemical composition: Al 2 Si 2 O 5 4.It is a layered silicate mineral, with one tetrahedral sheet of silica (SiO 4) linked through oxygen atoms to one octahedral sheet of alumina (AlO 6).

  5. Vitamins and Minerals From A to Z - WebMD

    www.webmd.com/vitamins-and-supplements/ss/...

    Calcium. This mineral helps concrete harden. Its strength makes it the building block for your bones and teeth. It's also key to make muscles move, including your heart. Get calcium from milk ...

  6. Calcium is the mineral you have the most of in your body. It is critical for the development of strong, healthy bones and for several body functions. Your body requires vitamin D to absorb and use ...

  7. Clay mineral - Wikipedia

    en.wikipedia.org/wiki/Clay_mineral

    Clay is a very fine-grained geologic material that develops plasticity when wet, but becomes hard, brittle and non–plastic upon drying or firing. [2][3][4] It is a very common material, [5] and is the oldest known ceramic. Prehistoric humans discovered the useful properties of clay and used it for making pottery. [6]

  8. Mineral Deficiency | Definition and Patient Education

    www.healthline.com/health/mineral-deficiency

    Minerals are specific kinds of nutrients that your body needs in order to function properly. A mineral deficiency occurs when your body doesn’t obtain or absorb the required amount of a mineral ...

  9. Sea moss is a source of various vitamins, minerals, and antioxidants that may benefit overall health. However, its nutritional composition can vary, and by consuming it in large amounts, you may ...