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Individual sports. Martial arts. Dance. Clubs focused on exploring the outdoors. Physical activity for children provides multiple health benefits. Kids who exercise regularly are at lower risk for ...
Try reminders. Get organized. Consider new routines. Try background noise. Try not to put things off. Treat yourself. Takeaway. If you live with ADHD, studying might feel like an overwhelming task ...
playing calming ambient music or white noise. declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may ...
Have the option to listen to audiobooks instead of reading. Give verbal answers to a test instead of written ones. Take tests in a different room with fewer distractions or in a smaller group of ...
Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...
The mission statement of FOCUS is to "Know Christ Jesus and fulfill His great commission." How FOCUS does that is by sending missionaries to college campuses to encounter students and invite them into a lifelong relationship with Jesus. Many students experience profound healing as they give their life over to Jesus, and many join the work of ...
Hyperfocus is highly focused attention that lasts a long time. You concentrate on something so hard that you lose track of everything else going on around you. Doctors often see hyperfocus in ...
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