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  2. ISO/IEC 7810 - Wikipedia

    en.wikipedia.org/wiki/ISO/IEC_7810

    ID-000 size card as part of ID-1 size card. An "informative" (i.e. non-mandatory) annex describes how an ID-000 sized card may be included in an ID-1 size card for processing (e.g. in an ID-1 reader), but with "relief areas around the perimeter of the ID-000 size card to allow it to be removed from the ID-1 size card without punching tools".

  3. Serbian identity card - Wikipedia

    en.wikipedia.org/wiki/Serbian_identity_card

    ID-1. Serbian identity card ( Serbian: Лична карта, romanized : Lična karta) is the national identification card used in Serbia. The document is issued by the Serbian Police on behalf of the Ministry of Internal Affairs and is the main form of identification on the territory of the Republic of Serbia. Although it can be issued to ...

  4. Romanian identity card - Wikipedia

    en.wikipedia.org/wiki/Romanian_identity_card

    ID-1 (new model) ID-2 (old model) The Romanian identity card ( Romanian: Carte de identitate, informally called Buletin) is an official identity document issued to every Romanian citizen residing in Romania. It is compulsory to obtain the identity card from 14 years of age. Although Romanian citizens residing abroad are exempt from obtaining ...

  5. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

    www.healthline.com/nutrition/anti-inflammatory...

    healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

  6. 9 Tips To Lower Your A1c Level - WebMD

    www.webmd.com/diabetes/tips-to-lower-a1c

    Rethink your exercise plan. Other than upgrading your nutrition, exercise is one of the most important habit changes you can make to lower your A1c. But don’t just grind it out on the treadmill ...

  7. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

    www.healthline.com/nutrition/14-ways-to-lower...

    Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

  8. How to Masturbate for Women: 28 Tips for Positions, Orgasms ...

    www.healthline.com/health/womens-health/how-to...

    Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...

  9. Master Gunner Identification Badge - Wikipedia

    en.wikipedia.org/wiki/Master_Gunner...

    According to Military.com, the Master Gunner Identification Badge is the first badge recognizing a soldier's achievement of earning the prestigious position of master gunner, which the U.S. Army created nearly 400 years ago. [6] According to a U.S. Army article, the master gunner is the technical and tactical experts for their weapon's platform.