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2. 5 Side Effects of Too Much Kombucha - Healthline

   www.healthline.com/nutrition/kombucha-side-effects

   Lastly, consuming too many kombucha drinks may lead to excessive sugar intake, which can cause water to be drawn into your intestines, causing diarrhea ( 13, 14 ). For these reasons, some people ...

3. 7 Evidence-Based Health Benefits of Kombucha Tea

   www.healthline.com/.../8-benefits-of-kombucha-tea

   Kombucha also contains antioxidants, can kill harmful bacteria, and may help fight several diseases. Here are the top 7 health benefits of kombucha, based on scientific evidence. 1. Kombucha ...

4. Kombucha: Is It Good for You? - WebMD

   www.webmd.com/diet/kombucha-is-it-good-for-you

   Kombucha is made by adding a symbiotic colony of bacteria and yeast (SCOBY) to sweetened green or black tea, before leaving it to ferment at room temperature. The result is a probiotic drink that ...

5. Kombucha - Ingredients, Health Benefits, and Risks - WebMD

   www.webmd.com/diet/the-truth-about-kombucha

   Kombucha is a fizzy sweet-and-sour drink made with tea. Many people say it helps relieve or prevent a variety of health problems, everything from hair loss to cancer and AIDS .

6. KOMBUCHA Reviews and User Ratings: Effectiveness ... - WebMD

   reviews.webmd.com/.../ingredientreview-538-kombucha

   Overall rating 4.3. Effectiveness. Ease of Use. Satisfaction. I chugged a bottle of kombucha before boarding a transcontinental flight. On arrival, I had no effects of jet lag for the first time ever. I now drink 12 oz.of GT's Synergy kombucha daily, and before and after long flights to offset jet lag.

7. KOMBUCHA - Uses, Side Effects, and More - WebMD

   www.webmd.com/.../ai/ingredientmono-538/kombucha

   Kombucha is made by fermenting tea (black, green, red, or white) with sugar and other ingredients with specific types of bacteria and fungi. Kombucha contains alcohol, vinegar, B vitamins ...