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2. Checklist - Wikipedia

   en.wikipedia.org/wiki/Checklist

   A checklist is a type of job aid used in repetitive tasks to reduce failure by compensating for potential limits of human memory and attention. Checklists are used both to ensure that safety-critical system preparations are carried out completely and in the correct order, [1] and in less critical applications to ensure that no step is left out ...

3. Preflight checklist - Wikipedia

   en.wikipedia.org/wiki/Preflight_checklist

   Preflight checklist. In aviation, a preflight checklist is a list of tasks that should be performed by pilots and aircrew prior to takeoff. Its purpose is to improve flight safety by ensuring that no important tasks are forgotten. Failure to correctly conduct a preflight check using a checklist is a major contributing factor to aircraft accidents.

4. The Ultimate 'Deskercise' Routine: Stretches for the Office

   www.healthline.com/health/deskercise

   Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for 10 to 30 seconds. Repeat on other ...

5. The Checklist Manifesto - Wikipedia

   en.wikipedia.org/wiki/The_Checklist_Manifesto

   The Checklist Manifesto: How to Get Things Right is a December 2009 non-fiction book by Atul Gawande. It was released on December 22, 2009, through Metropolitan Books and focuses on the use of checklists in relation to several elements of daily and professional life. [1] The book looks at the use of checklists in the business world and the ...

6. 9 Free, Easy-To-Use Budget Templates and Spreadsheets - AOL

   www.aol.com/9-free-easy-budget-templates...

   Instead, here are nine completely free, simple-to-use budget templates and spreadsheets that are available to download right now. 1. Microsoft Excel Personal Monthly Budget Spreadsheet. Where to ...

7. Your Sleep Checklist - WebMD

   www.webmd.com/sleep-disorders/your-sleep-checklist

   Make it a priority to get at least 7 hours of sleep every night. If you nap, keep it short (20-30 minutes) and not close to bedtime. Late-day naps can lead to sleepless nights. Use your bed only ...