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2. Training and development - Wikipedia

   en.wikipedia.org/wiki/Training_and_development

   Training programs in the public sector often focus on imparting essential knowledge and skills required for effective job performance. Training can improve employees' basic knowledge of public service, including understanding the goals of public service, the importance of neutrality, and the relationship between public employees and the state. [50]

3. 20-Week Marathon Training Plan: Charts for All Levels

   www.healthline.com/health/exercise-fitness/20...

   Plan out your meals to achieve the correct balance of nutrients and fluids. This allows you to properly fuel your body for your running workouts and the big race. Stay hydrated by drinking water ...

4. The 10 Best Online Workout Programs for Every Body - Healthline

   www.healthline.com/.../best-online-workout-programs

   A quick look at the best online workout programs. Best overall: Peloton Digital. Best for strength training: Jefit. Best for dancers: The Sculpt Society. Best for yoga: Glo. Best for quick ...

5. Sprint Interval Training: How to Burn Fat and Increase Speed

   www.healthline.com/health/fitness/sprint...

   Follow this with a few dynamic stretches such as leg swings, high knees, and walking lunges. Then go ahead with the interval training: Complete 3–4 intervals lasting 20–30 seconds at an ...

6. On-the-job training - Wikipedia

   en.wikipedia.org/wiki/On-the-job_training

   An experienced employee is the ultimate choice for a trainer (business) [9] Some guidelines for developing and implementing an effective on-the-job training program include and are not limited to: - Understanding the company's needs. - Identifying the skills and knowledge required in an employee. - Inclusiveness when selecting an employee for ...

7. Workplace wellness - Wikipedia

   en.wikipedia.org/wiki/Workplace_wellness

   Workplace wellness. Workplace wellness, also known as corporate wellbeing outside the United States, is a broad term used to describe activities, programs, and/or organizational policies designed to support healthy behavior in the workplace. This often involves health education, medical screenings, weight management programs, and onsite fitness ...