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Even minor changes, like skipping dessert or replacing sweetened beverages with water or other unsweetened drinks, can help lower your systolic blood pressure. 3. Limit salt. Reducing your sodium ...
The Government of Maharashtra is the executive governing authority of the Indian state of Maharashtra. The government is led by the chief minister (currently Eknath Shinde since 30 June 2022) who selects all the other ministers. The state has had a Shiv Sena-led government since 2022. The chief ministers and their most senior ministers belong ...
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Apply ice. While an ice cube can make a good massager, an ice pack can help to reduce inflammation. Cover your ice pack with a cloth or thin towel, and hold it over the painful area three to four ...
A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...
Thankfully, treatment can help manage pain. 1. Pain relievers. Medication is an option to reduce FM pain. Your doctor may recommend over-the-counter (OTC) pain relievers such as aspirin, ibuprofen ...
1. Salt water. Salt has antiseptic, cleansing, and soothing properties. This makes it a common home remedy for many oral problems. Rinsing your mouth with salt water could help relieve symptoms of ...
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