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Directions: Stand at the top of your mat with your arms by your sides. Your feet can be together or hip-width apart. Align your ankles, knees, and shoulders so your body is symmetrical. With your ...
Description. Sun Salutation at a public yoga event in Katni, India. The Sun Salutation is a sequence of around twelve yoga asanas connected by jumping or stretching movements, varying somewhat between schools. In Iyengar Yoga, the basic sequence is Tadasana, Urdhva Hastasana, Uttanasana, Uttanasana with head up, Adho Mukha Svanasana (Downward ...
Gulab Khandelwal (21 February 1924 – 2 July 2017) was an Indian poet who wrote poetry in different forms such as Lyrics, Sonnets, Rubais (Quatrains), Dohas (Couplets), Odes, Elegies, Lyrical Ballads, Epics, Poetic Dramas, Ghazals, and Masnavi.
Shekhar: Ek Jivani. Shekhar: Ek Jivani ( pronounced [ʃe.khər: ek jiv.ni]; transl. Shekhar: A Life) is an unfinished Hindi -language novel by Indian writer Sachchidananda Vatsyayan, also known by his pen-name, Agyeya. Published in two parts, with a third part that has yet to see the light of day, Ek Jivani is semi-biographical in nature and is ...
This is a list of various Ragas in Hindustani classical music.There is no exact count/known number of ragas which are there in Indian classical music.. Once Ustad Vilayat Khan saheb at the Sawai Gandharva Bhimsen Festival, Pune said before beginning his performance – "There are approximately four lakh raags in Hindustani Classical music.
To do this: Stand with your feet together and arms at your side. Step with your left foot into a lunge, keeping your right leg straight and turning your right foot at a 45-degree angle. Extend ...
Hold this pose for up to 1 minute. 3. Extended Triangle. This classic standing posture may help alleviate backache, sciatica, and neck pain. It stretches your spine, hips, and groin, and ...
Hindu woman in Kullu, Himachal Pradesh wearing a bindi. A bindi (Hindi: बिंदी, from Sanskrit बिन्दु bindú meaning "point, drop, dot or small particle") known as pottu (Tamil: பொட்டு) and teep (Bengali: টিপ) is a coloured dot or, in modern times, a sticker worn on the center of the forehead, originally by Hindus, Jains and Buddhists from the Indian ...
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