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2. 14 Natural Strategies to Lower Blood Sugar Levels - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   A high fiber diet can improve your body’s ability to regulate and minimize blood sugar levels. This could help you better manage type 1 diabetes. Foods high in fiber include: vegetables. fruits ...

3. 22 Ways to Cope With Your Depression - Healthline

   www.healthline.com/health/depression/how-to...

   Eating a diet rich in lean meats, vegetables, and grains may be a great place to start. Try to limit stimulants such as caffeine, coffee, and soda and depressants such as alcohol. 19. Consider ...

4. How to Get Rid of a Stye - WebMD

   www.webmd.com/eye-health/get-rid-of-stye

   Gently massage the area with a clean finger to try to get the clogged gland to open and drain. Keep your face and eyes clean. Get rid of any crust around your eye. Baby shampoo is an inexpensive ...

5. How to Get Rid of Bedbugs: A Step-by-Step Guide - Healthline

   www.healthline.com/health/healthy-home-guide/how...

   Wash bedding and clothes in hot water for 30 minutes. Then put them in a dryer on the highest heat setting for 30 minutes. Use a steamer on mattresses, couches, and other places where bedbugs hide ...

6. ALT Blood Test: High Levels and What Do They Mean? - Healthline

   www.healthline.com/health/how-to-lower-alt

   Takeaway. A liver enzyme known as ALT plays an important role in breaking down proteins in the digestive process. High levels of ALT in the blood can indicate liver issues. Implementing these ...

7. 11 Home Remedies for Toothache - Healthline

   www.healthline.com/health/dental-and-oral-health/...

   Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...