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2. The Ultimate 'Deskercise' Routine: Stretches for the Office

   www.healthline.com/health/deskercise

   Keep your feet firmly on the ground, facing forward. Twist your upper body in the direction of the arm that’s resting on the back of your chair. Hold pose for 10 to 30 seconds. Repeat on other ...

3. Help desk - Wikipedia

   en.wikipedia.org/wiki/Help_desk

   E-commerce. A help desk is a department or person that provides assistance and information, usually for electronic or computer problems. [1] In the mid-1990s, research by Iain Middleton of Robert Gordon University [2] studied the value of an organization's help desks. It found that value was derived not only from a reactive response to user ...

4. How to Stay Awake at Work: 17 Tips - Healthline

   www.healthline.com/health/how-to-stay-awake-at-work

   Napping for as little as 15 to 20 minutes before work can help improve your alertness throughout your shift. 3. Take activity breaks. Sitting or standing still for too long, such as at a desk or ...

5. Avoiding Shoulder Pain at Work - Healthline

   www.healthline.com/health/chronic-pain/shoulder...

   The top of your screen should be just below your eye level. Keep your monitor and keyboard centered in front of you. Constantly twisting your neck to look at your monitor can cause neck and ...

6. Aperture Desk Job - Wikipedia

   en.wikipedia.org/wiki/Aperture_Desk_Job

   Linux, Windows. Release. March 1, 2022. Genre (s) Action. Mode (s) Single-player. Aperture Desk Job is a 2022 action game by Valve. A spin-off of the Portal series, it was released concurrently with the Steam Deck as a tech demo showcasing the platform's controller functions.

7. Ankylosing Spondylitis and Your Job - WebMD

   www.webmd.com/ankylosing-spondylitis/ankylosing...

   Regardless of whether your job involves desk work or physical labor, managing your ankylosing spondylitis from 9 to 5 can be quite challenging.. Roughly 300,000 Americans have ankylosing ...