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The Tanzania Public Service College ( TPSC ), an institution of higher learning in Tanzania, mandated to offer courses that prepare school leavers for effective delivery of public service to the citizens of the country. The institution also offers refresher courses to active public servants, to improve and update their knowledge-base and skills.
Kivukoni ( Kata ya Kivukoni, in Swahili) is an administrative ward of the Ilala Municipical Council of the Dar es Salaam Region in Tanzania. Kivikoni's name come from the Swahili word meaning "a crossing place". [1] The ward is bordered by Upanga East ward to the west, Kisutu ward to the southwest, and Kigamboni ward across the Kivukoni channel.
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Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males ...
Tanzania, officially the United Republic of Tanzania, is a country in East Africa within the African Great Lakes region. It is bordered by Uganda to the northwest; Kenya to the northeast; the Indian Ocean to the east; Mozambique and Malawi to the south; Zambia to the southwest; and Rwanda, Burundi, and the Democratic Republic of the Congo to the west.
Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...
Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...
Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your ...