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  2. Staying Healthy: Top 10 Tips for Good Health

    www.healthline.com/health/staying-healthy

    Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well ...

  3. Personal health record - Wikipedia

    en.wikipedia.org/wiki/Personal_health_record

    A personal health record (PHR) is a health record where health data and other information related to the care of a patient is maintained by the patient. This stands in contrast to the more widely used electronic medical record, which is operated by institutions (such as hospitals) and contains data entered by clinicians (such as billing data) to support insurance claims.

  4. 27 Health and Nutrition Tips That Are Actually Evidence-Based

    www.healthline.com/nutrition/27-health-and...

    Here are 27 health and nutrition tips that are based on scientific evidence. Guille Faingold/Stocksy United. 1. Limit sugary drinks. Sugary drinks like sodas, fruit juices, and sweetened teas are ...

  5. Creating a Personal Hygiene Routine: Tips and Benefits

    www.healthline.com/health/personal-hygiene

    Good personal hygiene habits are directly related to less illnesses and better health. Poor personal hygiene habits, however, can lead to some minor side effects, like body odor and greasy skin .

  6. Higiene personal: Beneficios para la salud y cĆ³mo educar a ...

    www.healthline.com/health/es/higiene-personal

    La higiene personal es la forma en que cuidas tu cuerpo. Esta prƔctica incluye baƱarte, lavarte las manos, cepillarte los dientes y mucho mƔs. Todos los dƭas, entras en contacto con millones ...

  7. Telemedicine: The Benefits of Virtual Healthcare

    www.healthline.com/health/telemedicine

    Telemedicine offers a wide range of benefits, with the ultimate goal of better health outcomes. These benefits are also the reasons why so many people often opt for this type of care. The benefits ...

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