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https://www.govinfo.gov. United States Government Policy and Supporting Positions (more commonly referred to as the Plum Book) is a book that lists positions in the United States government that are subject to political appointment. It lists around 9,000 federal civil service leadership and support positions in the legislative and executive ...
Manganese. Copper. Vitamin B6. Prunes are also rich in potassium, a mineral that helps your muscles, nerves, and heart function properly. Eating four to five prunes gives you about 280 milligrams ...
High blood pressure and stroke. The potassium in plums is good for blood pressure control in two ways. It helps your body get rid of sodium when you pee, and it lessens tension in the walls of ...
Mercy Health Physician Partners Fruitport Family Medicine Office Locations. Showing 1-1 of 1 Location. PRIMARY LOCATION. Mercy Health Physician Partners Fruitport Family Medicine. 3443 Farr Rd. Fruitport, MI 49415. Tel: (231) 672-2900. Visit Website. Accepting New Patients: Yes.
Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis. This article lists 7 evidence-based health benefits of plums and prunes. 1. They ...
Notable awards. Poet Laureate of the District of Columbia. Dolores Kendrick (September 7, 1927 – November 7, 2017) was an American poet, and served as the second Poet Laureate of the District of Columbia. [1] [2] Her book The Women of Plums: Poems in the Voices of Slave Women won the Anisfield-Wolf Award. [3]
Description[edit] Plums are a diverse group of species. The commercially important plum trees are medium-sized, usually pruned to 5–6 metres (16–20 ft) height. The tree is of medium hardiness. [12] Without pruning, the trees can reach 12 metres (39 ft) in height and spread across 10 metres (33 ft).
Despite their reputation, plums aren't just for elderly people with constipation. Though they are a great source of dietary fiber, the hard-pitted fruit is also a wonderful source of vitamin C ...