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2. 7 Strategies for Working from Home - Healthline

   www.healthline.com/.../strategies-for-work-from-home

   3. Don’t multitask. Take things one task at a time. “Multitasking increases stress and can lead to burn out,” Cohen says. “Consider doing one thing at a time because this is the most ...

3. Tired From Work? How To Spot It And Recover - Healthline

   www.healthline.com/.../mental-health/tired-from-work

   To feel more rejuvenated by your time off, consider starting a garden, picking up a book, or doing one thing to improve your living area every day. Other possibilities might include: creative ...

4. 9 Tips to Help You Manage Daytime Sleepiness at Work - Healthline

   www.healthline.com/.../tips-for-work

   2. Take a power nap. Sometimes, getting a little bit of shut-eye is the only way to get over daytime sleepiness. If you have to close your eyes, squeeze in a quick power nap on your lunch break ...

5. Tips to Avoid Daytime Sleepiness - WebMD

   www.webmd.com/sleep-disorders/avoid-daytime...

   Carrots and low-fat cream cheese dip. Take naps. You can schedule naps during the day to reenergize yourself. Rest can help you avoid daytime sleepiness. But if you overdo it, you may not be able ...

6. Tips for Working From Home When You Have ADHD - WebMD

   www.webmd.com/add-adhd/work-from-home-adhd

   Working From Home When You Have ADHD. Medically Reviewed by Smitha Bhandari, MD on August 29, 2022. Written by Stephanie Watson. Set Up a Work-Friendly Space. Stick to a Schedule. Use Tools to ...

7. How to Induce a Period: Natural Remedies, Methods, Risks

   www.healthline.com/health/womens-health/induce...

   Taking a few moments to stretch or try 4-7-8 breathing. Making a cup of tea and sipping with intention. Going for a quick stroll around the block. Picking one area of clutter (like the silverware ...