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2. Blood Sugar Level Charts for Diabetes: Type 1 and Type 2

   www.healthline.com/.../blood-sugar-level-chart

   Time. Recommended blood sugar range. Fasting (before eating) 80–130 mg/dL. 1–2 hours after a meal. Lower than 180 mg/dL. Ranges are adjusted for children under 18 years with type 1 diabetes ...

3. UK Album Downloads Chart - Wikipedia

   en.wikipedia.org/wiki/UK_Album_Downloads_Chart

   The UK Album Downloads Chart is compiled by the Official Charts on behalf of the British music industry. Since July 2015, the chart week runs from Friday to Thursday, with the chart date given as the following Thursday. [1] The chart was introduced in April 2006 to coincide with the OCC's decision to include sales of album downloads in the UK ...

4. Pakistan Administrative Service - Wikipedia

   en.wikipedia.org/wiki/Pakistan_Administrative...

   The Pakistan Administrative Service, or PAS ( Urdu: انتظامی خدمتِ پاکستان) (previously known as the District Management Group or DMG before 1 June 2012) is an elite cadre of the Civil Services of Pakistan. [1] [2] The Pakistan Administrative Service over the years has emerged as the most consolidated and developed post ...

5. 5 Frizzy Hair Home Remedies, Plus Products and Prevention Tips

   www.healthline.com/health/beauty-skin-care/...

   2. Coconut oil. Coconut oil is high in lauric acid. When applied to hair, coconut oil is easily absorbed and can help add moisture to the hair and reduce protein loss. Use a small amount of ...

6. Tips to Get Your Medical Records - WebMD

   www.webmd.com/.../how-to-get-your-health-records

   Step 2: Check your doctor's website. If you visit a medical practice, your doctor may have details on how to request your medical record on their website. Step 3: Call or e-mail your doctor ...

7. Treatment Tips To Get A Bruise To Heal - WebMD

   www.webmd.com/first-aid/helping-bruise-heal

   Ice Therapy. Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood ...