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Studies show (and successful losers have proven) that keeping track of what you eat and your activity level is one of the most powerful tools to help you shed unwanted pounds and keep them off for good. Use this printable Food & Fitness Journal or check out the personalized WebMD Food & Fitness Planner to help keep you working toward your goals.
Food: Keep a tally of everything you eat and drink for 2 to 4 weeks. A well-rounded log should include: Portion size. Snacks count, too. Where you ate. If you dined at home, in a restaurant, or at ...
Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...
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Common logarithm. A graph of the common logarithm of numbers from 0.1 to 100. In mathematics, the common logarithm is the logarithm with base 10. [1] It is also known as the decadic logarithm and as the decimal logarithm, named after its base, or Briggsian logarithm, after Henry Briggs, an English mathematician who pioneered its use, as well as ...
Date Time headache began: Time headache ended Warning signs (aura) Location of pain Type of pain (pressing, throbbing, piercing, etc.)
Vlog. A vlog[1] (/ vlɒɡ /), also known as a video blog or video log, is a form of blog for which the medium is video. [2] Vlog entries often combine embedded video (or a video link) with supporting text, images, and other metadata. Entries can be recorded in one take or cut into multiple parts. Unlike a more general video diary, vlogs are ...
ln (r) is the standard natural logarithm of the real number r. Arg (z) is the principal value of the arg function; its value is restricted to (−π, π]. It can be computed using Arg (x + iy) = atan2 (y, x). Log (z) is the principal value of the complex logarithm function and has imaginary part in the range (−π, π].