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2. Your Heart Rate: What Does It Say? - WebMD

   www.webmd.com/.../watching-rate-monitor

   A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

3. Normal Heart Rate: Range, When It's Dangerous, and More

   www.healthline.com/health/dangerous-heart-rate

   Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...

4. Understanding Your Stress Test Results by Age (With Chart!)

   www.healthline.com/health/stress-test-results-by...

   A study of athletes had the following findings: Of those ages 35 to 60, 5.1% had an abnormal stress test. Of those older than 60, 8.5% had an abnormal stress test. When you exercise for a ...

5. How to Take Your Pulse (Plus Target Heart Rates to Aim For)

   www.healthline.com/health/how-to-check-heart-rate

   The chart below shows estimated maximum and target heart rates for various age groups: Age: Estimated maximum heart rate: Target heart rate (60–85 percent of max) ... All-About-Heart-Rate-Pulse ...

6. What to Know About Your Heart Rate - WebMD

   www.webmd.com/heart/ss/slideshow-heart-rate

   A Healthy Resting Heart Rate. Most healthy adults should have a resting heart rate between 60 and 100 beats a minute. In general, the more physically fit you are, the lower your heart rate will be ...

7. 5 Heart Rate Myths Debunked - WebMD

   www.webmd.com/.../5-heart-rate-myths-debunked

   1. Myth: A normal heart rate is 60-100 beats per minute. 2. Myth: An erratic heart rate means I'm having a heart attack. 3. Myth: If my pulse is fast, it always means I'm stressed out. 4. Myth: If ...