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frequent thoughts of death, dying, or suicide. fear of death. a sense of futility or helplessness when it comes to creating meaning or change in your life. the realization that the world is unjust ...
Lower energy than usual. Sleeping too much or too little. Eating too much or too little. Increased use of substances. Racing thoughts. Lower performance at work. More interpersonal conflicts than ...
When you suspect your depression is getting worse, talking to a mental health professional can help you get the support you need to begin feeling better. It can feel discouraging, to say the least ...
feelings of worthlessness, guilt, and shame. memory, attention, and decision making challenges. persistent thoughts of self-harm and death, including thinking about or attempting suicide. Other ...
You Feel More Pain. Everyone is different, which makes it hard to say how mental fatigue will affect your body. But you might get headaches, sore muscles, back pain, or stomach problems. If you ...
People with bipolar disorder have highs and lows that are much more intense and longer-lasting than usual mood swings. For example, it's normal to feel great, like everything's going your way, for ...
loss of sex drive. feeling disconnected from mind and/or body. difficulty speaking. lack of motivation. difficulty socializing, maintaining and forming relationships. fatigue. difficulty feeling ...
Black and white thinking is a thought pattern that makes people think in absolutes. For instance, you may think you are either always right or the world’s biggest failure. Psychologists consider ...