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6. It can improve brain health. Books put knowledge directly into your hands (or ears, in the case of audiobooks). Yet all the knowledge in the world may have little benefit when you have trouble ...
Bypass TV. Takeaway. Reading books may have several physical and mental benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your ...
Why Reading Books Is Good For You. Reading books can offer many benefits for your overall health. While these benefits primarily help the brain, they can also benefit your body. Reading reduces ...
Here’s Why — and What You Can. Mental Illness Can Make It Hard to Read. Here’s Why — and What You Can Do. “It’s Not Just You” is a column written by mental health journalist Sian ...
How to Read a Book is a book by the American philosopher Mortimer J. Adler. Originally published in 1940, it was heavily revised for a 1972 edition, co-authored by Adler with editor Charles Van Doren. The 1972 revision gives guidelines for critically reading good and great books of any tradition. In addition, it deals with genres (including ...
Sports goggles with impact-resistant polycarbonate lenses: You can use them for basketball, baseball and softball (fielding), field hockey, women's lacrosse, racket sports, and soccer ...