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2. ADHD Brain Training: How It Works, Exercises & Tech - Healthline

   www.healthline.com/health/adhd/adhd-brain-training

   Brain training is the idea that you can alter your brain through a variety of repetitive and frequent exercises. This can involve tools, like: phone apps. computer programs. physical therapy ...

3. ADHD and Math: What's the Connection? - Healthline

   www.healthline.com/health/adhd-and-math

   This condition is fairly common. According to estimates from the American Psychiatric Association, around 8.4 percent of children and 2.5 percent of adults live with ADHD.. A 2015 review suggests ...

4. ADHD Treatment: What Are the Options? - Healthline

   www.healthline.com/health/adhd/treatment-overview

   ADHD Treatment Options: Therapy, Medication, and More. Several treatments can successfully manage symptoms of ADHD, ranging from behavioral intervention to prescription medication. Medication can ...

5. The 15 Best Exercises to Manage ADHD Symptoms - WebMD

   www.webmd.com/add-adhd/exercise-manage-adhd-symptoms

   Swimming laps. You can do these activities outdoors or indoors, but if you have a choice, go outside. Studies show that being in nature while you move can reduce your ADHD symptoms even more than ...

6. Adult ADHD Treatments: Medicine, Therapy, Counseling, and More

   www.webmd.com/add-adhd/adult-adhd-treatment-overview

   Two common ones for ADHD are: Cognitive behavioral therapy. You learn to change your thoughts and actions in a way that gives you more control over your life. It can help with challenges in school ...

7. Cognitive Behavioral Therapy for Adult ADHD - WebMD

   www.webmd.com/add-adhd/cbt-adult-adhd

   If you have adult attention deficit hyperactivity disorder ( ADHD ), you probably take medicine to ease your symptoms. But meds don’t always work. That’s where cognitive behavioral therapy ...

8. Therapy For ADHD: What It Is and How It Can Help - Healthline

   www.healthline.com/health/adhd/behavioral...

   When adults have behavioral therapy for ADHD, they normally have a type of therapy called cognitive behavioral therapy (CBT). CBT may help adults with ADHD recognize how their own thoughts affect ...

9. ADHD Behavioral Intervention, Social Skills Training, and Therapy

   www.webmd.com/add-adhd/adhd-behavioral-treatment

   Therefore, some simple interventions to try for childhood ADHD include: Create a schedule. Make sure your child has the same routine every day. The schedule should include homework time and ...