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  2. 14 Ways to Quiet Your Mind Explained - WebMD

    www.webmd.com/balance/ss/slideshow-how-to-quiet-mind

    1 /14. We do this all the time, but to use your breathing to find stillness, be more careful and conscious about it. Pay attention to the rhythm. If you take short, quick breaths, try to move ...

  3. Google Messages - Wikipedia

    en.wikipedia.org/wiki/Google_Messages

    Google Messages [1] (formerly known as Messenger, Android Messages, and Messages) is a text messaging software application developed by Google for its Android and Wear OS mobile operating systems, while it's also available via the Web. Google's official universal messaging platform for the Android ecosystem, Messages employs SMS and Rich ...

  4. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master .

  5. How to Interpret Cholesterol Numbers - WebMD

    www.webmd.com/cholesterol-management/...

    In the U.S., the numbers are measured by milligrams (mg) and deciliters (dL). The lab looks at how many milligrams of cholesterol are in 1 deciliter of blood, and they come up with a number of mg ...

  6. 5 Blood Sugar Monitors Without Finger Pricks & What to Know

    www.healthline.com/health/diabetes/blood-sugar...

    Eversense CGM. Eversense, a subcutaneous implant device made by Senseonics, is another type of CGM on the market. It was FDA approved in 2019 for people with diabetes. Eversense works via a small ...

  7. Hydration Chart: Learn to Read the Shades of Your Pee

    www.healthline.com/health/hydration-chart

    It’s important to drink enough water every day, but it’s possible to overdo it. If your pee is totally transparent and missing a yellow hue, you’re probably drinking more than the ...

  8. Crooked Toes: Types, Causes, and Treatment - Healthline

    www.healthline.com/health/what-causes-crooked...

    When left untreated, crooked toes may cause complications that make it difficult or uncomfortable for you to walk or be mobile. They include: pain or irritation, especially when wearing shoes ...

  9. How to Lower Blood Pressure - WebMD

    www.webmd.com/hypertension-high-blood-pressure/...

    Lowering your stress helps keep your blood pressure normal. Try mind-body exercises like yoga and tai chi. Meditation can also help with stress, as can listening to calming music, or making music ...