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Remember, there's a lot you can do on your own to stay healthy as you age: Don't smoke. Eat a healthy diet. Exercise regularly. Keep your weight healthy. Practice safe sex. If you’re 50 or older ...
Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...
The U.S. Preventive Services Task Force (USPSTF) recommends adults ages 18 to 39 get screened for high blood pressure every 3 to 5 years. Dental checkup. Get a complete dental checkup at least ...
Preventive health insurance is exactly what it sounds like: a plan that covers care received in order to prevent the onset of illness. Historically, most plans have covered preventive care at ...
The USPSTF says get tested every 2 years, starting at age 50. Cervical cancer screening ( Pap test) Get a Pap test every 3 years, or a Pap test along with a human papillomavirus ( HPV) test every ...
Having good cardiovascular health helps lower the risk for heart disease, stroke and other major health problems, said Blumenthal. Eat better by adding in whole foods, fruits and vegetables, lean ...
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