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2. The Best Apps for Anxiety - Healthline

   www.healthline.com/health/anxiety/top-iphone...

   Best anxiety app for sleep: Nature Sounds Relax and Sleep. Best meditation app for People of Color: Shine. Best anxiety app for breathing techniques: Breathwrk. Best anxiety app game: AntiStress ...

3. The Best Mental Health Apps to use in 2024

   www.healthline.com/.../mental-health-apps

   Calm is a mindfulness app that provides guided meditations, breathing techniques, and calming exercises. These practices may encourage relaxation, alleviate tension, and relieve stress. In turn ...

4. Calm App Review 2024: We Tested the Popular Meditation App

   www.healthline.com/health/mental-health/calm-app...

   Calm is an award-winning mindfulness app that’s available for iOS, Android, and desktop. Developed in 2012, it has more than 100 million downloads and more than 1.5 million 5-star reviews.

5. Best Online Psychiatrist Platforms for 2024: Expert Reviewed

   www.healthline.com/health/mental-health/online...

   Talkiatry Online Psychiatry. Cost: $25–$414 per appointment, depending on your insurance coverage. Insurance coverage: covered by a variety of insurance networks, including Aetna, Cigna, and ...

6. Health Apps: What Can They Do for You - WebMD

   www.webmd.com/a-to-z-guides/features/health-apps-do

   Health Management Apps. These apps typically offer general health management tools like medication trackers and reminders, ... stress, and depression in people with musculoskeletal pain. ...

7. Anxiety Tools: Best Helpful Items to Ease Anxiety - Healthline

   www.healthline.com/health/anxiety/favorite-finds...

   A quick look at the best anxiety tools. Best meditation app: Calm. Best journal: The Anti-Anxiety Notebook. Best activity: Anxiety Relief Adult Coloring Book. Best essential oil: Eden Botanicals ...