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  2. Wake Up with Al - Wikipedia

    en.wikipedia.org/wiki/Wake_Up_With_Al

    Wake Up with Al. Wake Up with Al is an American breakfast television program on The Weather Channel. Airing Monday through Fridays live from 5 to 7 a.m. Eastern Time, the program featured a mix of weather forecasts, news headlines and feature segments. It debuted on July 20, 2009 and ended on October 2, 2015.

  3. Maria LaRosa - Wikipedia

    en.wikipedia.org/wiki/Maria_LaRosa

    Maria LaRosa is an American meteorologist. Since July 2019, she has worked as a meteorologist on WNBC-TV New York and is a substitute weather presenter on NBC's Today . Previously, she worked for The Weather Channel in Atlanta, Georgia. [1] She co-hosted America's Morning Headquarters with Sam Champion and Mike Bettes from 2014 to 2015.

  4. Staying Up All Night to Fix Sleeping Pattern: Does It Work?

    www.healthline.com/health/sleep/staying-up-all...

    When darkness comes, your SCN then tells your pineal gland to release melatonin, a hormone that makes you feel sleepy. This hormone peaks around 2 a.m. to 4 a.m., when you are in your deepest ...

  5. Sleeping Through Alarm: Why It Happens and How to Stop

    www.healthline.com/health/healthy-sleep/sleeping...

    How we vet brands and products. Sleeping through your alarm may be caused by a disrupted sleep routine, a health condition, or heavy sleeping. With treatment or lifestyle changes, waking up can ...

  6. Sleep Tips for Shift Workers: How to Get the Rest You Need

    www.healthline.com/health/healthy-sleep/...

    You may find you only need 7 hours, while your colleague needs at least 9. Your sleep schedule is customizable, even when you work shifts, Bujnak says. For some, it’s best to sleep “as soon as ...

  7. The Weather Channel - Wikipedia

    en.wikipedia.org/wiki/The_Weather_Channel

    The channel cancelled Wake Up with Al, citing high production costs in New York City compared to Atlanta. It announced that AMHQ would be refocused on weather, eliminating lifestyle segments, with Stephanie Abrams becoming host and original host Sam Champion as a contributor for its prime time schedule starting November 2.

  8. What channel is Duke football vs Wake Forest? Time, TV schedule

    www.aol.com/channel-duke-football-vs-wake...

    The Duke Blue Devils football team will look to snap a two-game losing streak on Thursday against Wake Forest.. The game is set for 7:30 p.m. at Wallace Wade Stadium and will be televised on ESPN ...

  9. Irregular Sleep-Wake Syndrome: Causes, Diagnosis & Treatments

    www.healthline.com/health/irregular-sleep-wake...

    The root cause of irregular sleep-wake syndrome is a near absence of the circadian rhythm responsible for regulating periods of wakefulness and rest. People with neurodegenerative disorders like ...