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  2. Microsoft OneNote - Wikipedia

    en.wikipedia.org/wiki/Microsoft_OneNote

    Microsoft OneNote is a note-taking software developed by Microsoft. It is available as part of the Microsoft 365 suite and since 2014 has been free on all platforms outside the suite. OneNote is designed for free-form information gathering and multi-user collaboration. It gathers users' notes, drawings, screen clippings, and audio commentaries.

  3. 6 Tips to Use a Standing Desk Correctly - Healthline

    www.healthline.com/nutrition/6-tips-for-using-a...

    Bottom Line: Attaching an arm support to your desk may help with shoulder and neck problems, especially on the side of your dominant hand. 6. Remember to Take Breaks. Even though standing at your ...

  4. Time management - Wikipedia

    en.wikipedia.org/wiki/Time_management

    Time management is the process of planning and exercising conscious control of time spent on specific activities—especially to increase effectiveness, efficiency, and productivity. Time management involves demands relating to work, social life, family, hobbies, personal interests, and commitments. Using time effectively gives people more ...

  5. Microsoft Planner - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Planner

    Microsoft Planner. Microsoft Planner is a planning application available on the Microsoft 365 platform. The application is available to premium, business, and educational subscribers to Microsoft 365. [1] Microsoft Planner is a team-work oriented tool that can be used in a variety of ways. Some of Planner's uses include team management, file ...

  6. 9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

    www.webmd.com/balance/features/get-energy-back

    8. Shed extra weight. Losing extra weight can provide a powerful energy boost, says Stewart, of Johns Hopkins University. Even small reductions in body fat improve mood, vigor, and quality of life.

  7. Cognitive Restructuring: Techniques and Examples - Healthline

    www.healthline.com/health/cognitive-restructuring

    Examples of cognitive distortions can include: black-and-white thinking. catastrophizing. overgeneralization. personalization. Cognitive restructuring offers an opportunity to notice these ...

  8. Counting Calories 101: How to Count Calories to Lose Weight

    www.healthline.com/nutrition/counting-calories-101

    1 serving of green leafy vegetables (1 cup): a baseball. 1 serving of vegetables (1/2 a cup): a computer mouse. 1 teaspoon of olive oil: 1 fingertip. 2 tablespoons of peanut butter: a ping pong ...

  9. SENNA: Overview, Uses, Side Effects, Precautions ... - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-652/senna

    Side Effects. When taken by mouth: Senna is likely safe for most adults when used for up to 1 week. Senna is an FDA-approved nonprescription (OTC) medicine. It can cause some side effects ...

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