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2. The Best Mental Health Apps to use in 2024

   www.healthline.com/.../mental-health-apps

   Price: free to download, $4.99 per month for Premium Free trial?: yes, 7-day free trial Features: mood tracking, goal setting Available on: Android and iOS devices Why we chose it: This app allows ...

3. The 9 Best Fitness and Exercise Apps for 2024 - Healthline

   www.healthline.com/.../top-iphone-android-apps

   Best free fitness app: Nike Training Club Best app for group fitness lovers: obé Fitness Best tried-and-true fitness app: Peloton Best fitness app for community: Fit Body Best personal trainer ...

4. The 12 Best Meditation Apps in 2024 - Healthline

   www.healthline.com/health/mental-health/top...

   Best for: goal tracking iPhone rating: 4.7 stars; Android rating: 4.5 stars; Price: $$ Learn how to de-stress and sleep better in just 5 minutes each day with a personal mindfulness coach. Breethe ...

5. AOL Mail

   mail.aol.com

   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

6. The Best Alcohol Addiction Recovery Apps - Healthline

   www.healthline.com/health/addiction/top...

   iPhone: 4.9 stars; Android: 4.9 stars; Price: free with in-app purchases Who it’s best for: anyone looking for structure to help manage an addiction Use the I Am Sober app to track your sober ...

7. Tired From Work? How To Spot It And Recover - Healthline

   www.healthline.com/health/mental-health/tired...

   Apps; Drained from Work? 9 Ways to Restore Your Work-Life Balance ... Just as repetitive tasks can lead to yawning and zoning out, an easy but monotonous workday can leave you feeling drained and ...

8. The Best Apps for Anxiety - Healthline

   www.healthline.com/.../top-iphone-android-apps

   Who it’s best for: anyone who wants to add mindfulness to their day iPhone rating: 4.8 stars; Android rating: 4.3 stars; Price: $$$ Sleep is important for managing stress, but it’s also one of ...

9. 12 Steps to Finding Your Ideal Work-Life Balance - Healthline

   www.healthline.com/health/mental-health/work...

   Use an app to block work email and apps during non-working hours. Put your laptop in a drawer at the end of the workday. Have a separate work phone, and turn it off at the end of each workday.