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  2. List of built-in macOS apps - Wikipedia

    en.wikipedia.org/wiki/List_of_built-in_macOS_apps

    Find My is an app and service that enables users to track the locations of iOS, iPadOS, macOS, watchOS, AirPods and AirTags via iCloud. First introduced in macOS Catalina, it replaces Find My Mac and Find My Friends from previous versions. Missing devices can be made to play a sound at maximum volume, flagged as lost and locked with a passcode ...

  3. iTunes - Wikipedia

    en.wikipedia.org/wiki/ITunes

    iTunes is a software program that acts as a media player, media library, mobile device management utility, and the client app for the iTunes Store.Developed by Apple Inc., it is used to purchase, play, download and organize digital multimedia on personal computers running the macOS and Windows operating systems, and can be used to rip songs from CDs as well as playing content from dynamic ...

  4. Apple Disk Image - Wikipedia

    en.wikipedia.org/wiki/Apple_Disk_Image

    Apple Disk Image is a disk image format commonly used by the macOS operating system. When opened, an Apple Disk Image is mounted as a volume within the Finder.. An Apple Disk Image can be structured according to one of several proprietary disk image formats, including the Universal Disk Image Format (UDIF) from Mac OS X and the New Disk Image Format (NDIF) from Mac OS 9.

  5. Mounjaro Diet: Foods to Eat and Avoid to Maximize Weight Loss

    www.healthline.com/health/drugs/mounjaro-diet

    If you want to maximize the effects of Mounjaro, including weight loss, there are certain items you’ll want to avoid. These include: foods high in saturated or trans fats, such as: high fat cuts ...

  6. Identify possible conditions and treatment related to your symptoms. This tool does not provide medical advice. NEW: This symptom checker now includes the ability to select symptoms by body location. We hope this makes it easier for you to identify your symptoms and possible conditions. The tool also allows you to select multiple symptoms quickly.

  7. The 20 Best Foods for People with Kidney Disease - Healthline

    www.healthline.com/nutrition/best-foods-for-kidneys

    9. Bulgur. Bulgur is a whole grain wheat product and a kidney-friendly alternative to other whole grains that are higher in potassium and phosphorus. Bulgur provides B vitamins, magnesium, and ...

  8. 11 Natural Ways to Lower Your Cortisol Levels - Healthline

    www.healthline.com/nutrition/ways-to-lower-cortisol

    5. Have fun and laugh. Laughing promotes the release of endorphins and suppresses stress hormones such as cortisol. It’s also linked with better mood, reduced stress and perceived pain, lower ...

  9. Remedies for Muscle Cramps - WebMD

    www.webmd.com/fitness-exercise/remedies-for...

    For a cramped leg, sit on the floor with your leg or foot stretched out in front of you. Keep your leg straight while you gently pull your foot back towards you. Massage the muscle. After ...