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When you have diabetes, you probably know you should check your blood sugar regularly. Your doctor will also recommend that you take an A1c blood test a few times a year, with a goal of lowering ...
Turmeric is a traditional Indian spice with a powerful compound called curcumin. Here are the top 10 health benefits of turmeric and curcumin.
Discover the incredible benefits of collagen for your skin, hair, and overall health. This comprehensive guide will provide you with all the information you need to know about collagen and its ...
Vitamin B12 is an essential nutrient your body can’t make, so you must get it from your diet or supplements. Here are 12 foods that are high in vitamin B12.
The dietary guidelines suggest that we get about half of our calories from carbohydrates.On the other hand, some claim that carbs may lead to obesity and type 2 diabetes and that most people ...
Learn about the types, uses, and side effects of muscle relaxers, a group of drugs that can help with muscle cramps and spasticity.
Fatty liver, or hepatic steatosis, is a broad term that describes the buildup of fats in the liver. Too much fat in the liver can cause liver inflammation and liver damage.
In a non-peer reviewed 2010 study, researchers estimated that if 20 percent of citizens in Madison, Wisconsin biked for trips less than 5 miles, it would reduce carbon dioxide emissions by more ...