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2. How to Measure Your Height Accurately at Home - Healthline

   www.healthline.com/health/how-to-measure-height

   So, to make the conversion, simply multiply your height in inches by 2.54 to get your height in centimeters. In this case, a person who’s 5 feet, 6 inches tall, once converted to the metric ...

3. How to Measure Your Waist - WebMD

   www.webmd.com/diet/calculating-your-waist...

   Don't hold your breath while measuring. Check the number on the tape measure right after you exhale. For your best health, your waist should be less than 40 inches around for men, and less than 35 ...

4. Tape measure - Wikipedia

   en.wikipedia.org/wiki/Tape_measure

   Plastic tape measure (cm) Manually reeled tape measure Self-retracting metal tape measure (US customary) Measuring tape capable of measuring down to 1 ⁄ 32 in (0.794 mm) Diagram showing fractions of an inch on a standard sixteenth measuring tape. A tape measure or measuring tape is a flexible ruler used to measure length or distance.

5. How to Measure Body Fat: 4 Methods to Try - Healthline

   www.healthline.com/health/how-to-measure-body-fat

   Using a non-stretch tape measure, take circumference measurements three times at each anatomical site and record to the nearest half-inch. The measuring sites vary by sex ( 10 ). Women:

6. Waistline: How to Measure, Health Connection, and More

   www.healthline.com/health/waistline

   Find the top of your hip bone and the bottom of your ribs. This is your waist, the space you’ll want to measure around. Exhale a normal breath out. Wrap your tape measure around your waist so it ...

7. You're Probably Measuring Things Wrong - AOL

   www.aol.com/lifestyle/youre-probably-measuring...

   Foot: Typically marked by numbers in a contrasting color, red line, or bolded arrow, foot marks occur every 12 inches. Inch: The most prominent marks on a tape measure, inches are marked with the ...