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Checking your blood pressure at home with an automated device or manually can help you monitor your health between doctor visits.
DASH stands for Dietary Approaches to Stop Hypertension (high blood pressure). The diet is simple: Eat more fruits, vegetables, and low-fat dairy foods. Cut back on foods that are high in ...
The DASH diet is often recommended to treat high blood pressure. Here is a detailed overview of what it is, who should try it and how to do it.
A healthy diet is essential for lowering and maintaining optimal blood pressure levels. Discover the 17 best foods for high blood pressure.
The risk of high blood pressure begins to climb when people turn 45. We explain how to prevent and treat hypertension.
High blood pressure affects I in 4 American adults. Find in-depth high blood pressure and hypertension information including its causes, symptoms, and treatments.
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