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2. Printable Food & Fitness Journal by WebMD

   www.webmd.com/diet/printables/food-fitness-journal

   Food & Fitness Journal. It's been clinically proven that keeping track of what you eat is the #1 most effective method for controlling and reducing your daily caloric intake. Use this printable ...

3. How To Keep a Food Journal: Instructions and Tips - Healthline

   www.healthline.com/nutrition/food-journaling...

   Keeping a food journal doesn’t have to be difficult or overly time-consuming. Here are a few quick tips to help you get going. 1. Keep track as you go. If you wait until the end of the day to ...

4. Finding Your Food Allergy Triggers With a Food Diary - WebMD

   www.webmd.com/allergies/food-diary-helping...

   Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

5. Ulcerative Colitis: How to Keep a Food Diary - WebMD

   www.webmd.com/ibd-crohns-disease/ulcerative...

   Food: Keep a tally of everything you eat and drink for 2 to 4 weeks. A well-rounded log should include: What you eat. Portion size. Snacks count, too. Time of day. Where you ate.

6. Dailies - Wikipedia

   en.wikipedia.org/wiki/Dailies

   Once the director yells "Cut! Print!", the script supervisor, the camera assistant, and the sound person circle the take number on their log sheets so that only these circle takes will be printed that night by the film laboratory. The end of a daily reel may contain sound that was recorded without simultaneous picture recording called wild sound.

7. How Often Should You Change Your Sheets? - Healthline

   www.healthline.com/health/how-often-should-you...

   How often to change or wash sheets. According to a 2012 poll by the National Sleep Foundation, 91 percent of people change their sheets every other week. Although this is a common rule of thumb ...