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2. DIMETHYLGLYCINE (DMG) - Uses, Side Effects, and More - WebMD

   www.webmd.com/.../dimethylglycine-dmg

   Dimethylglycine is an essential amino acid, which means that the body cannot make this chemical on its own. It must be consumed in the diet. It is found in grains and meats and can also be taken ...

3. DIM Supplements: Benefits, Side Effects, and Dosage - Healthline

   www.healthline.com/nutrition/dim-supplement

   However, a study in 24 healthy people found that although DIM doses of up to 200 mg were well tolerated and didn’t cause side effects, one person experienced nausea, headache, and vomiting after ...

4. DIMETHYLGLYCINE (DMG) Reviews and User Ratings ... - WebMD

   reviews.webmd.com/vitamins-supplements/...

   Overall rating 4.7. Effectiveness. Ease of Use. Satisfaction. Little info is available on this supplement of the future that boasts an array of health benefits. I initially starting taking DMG for athletic performance after finding it at the buttom of the shelf at a nutrition store.

5. Magnesium Supplements: Benefits, Side Effects, and Dosage

   www.healthline.com/nutrition/magnesium-supplements

   Recommended doses of magnesium supplements are 200–400 mg per day, depending on the brand. That means that a supplement can provide you with 100% or more of the Reference Daily Intake (RDI).

6. CHOLINE - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-436/choline

   Taking high doses of choline is possibly unsafe. Taking doses over 3.5 grams daily might cause side effects such as sweating, a fishy body odor, diarrhea, and vomiting. Pregnancy and breast ...

7. SELENIUM: Overview, Uses, Side Effects, Precautions ... - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-1003/...

   Selenium can cause stomach discomfort, headache, and rash. High doses can cause hair loss, fatigue, nausea, vomiting, and weight loss. Extremely high doses can lead to organ failure and death ...

8. TMG Supplements: Benefits, Side Effects, Dosage, and More

   www.healthline.com/nutrition/tmg-supplement

   Side effects. Dosage. Other sources. FAQ. Takeaway. TMG supplements may help improve heart health, boost athletic performance, and regulate insulin levels. Taking up to 15 grams per day may be ...

9. SAMe - Uses, Side Effects, and More - WebMD

   www.webmd.com/vitamins/ai/ingredientmono-786/s

   This might cause serious side effects including heart problems, seizures, and vomiting. Dosing . SAMe has most often been used by adults in doses of 400-1600 mg by mouth daily for up to 12 weeks.