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2. 20 Delicious Low Carb Breakfast Recipes - Healthline

   www.healthline.com/.../18-low-carb-breakfast-recipes

   Preheat the oven to 350°F (180°C). Cut each bell pepper in half length-wise and remove the stem and seeds. Arrange them on a greased baking sheet and set aside. In a small bowl, whisk the eggs ...

3. Tofu Breakfast: 10 Scrumptious Recipes to Try - Healthline

   www.healthline.com/health/fitness/tofu-breakfast

   quiche. frittata. breakfast hash. omelets. As with eggs, adding extra ingredients can spice up tofu scrambles. Veggies like bell peppers, tomatoes, and spinach add extra vitamins and minerals ...

4. 28 Easy and Healthy Meals for Breakfast, Lunch, and Dinner

   www.healthline.com/nutrition/easy-healthy-meals

   For a peanut-free option, use sunflower seed butter. If you want a little more sweetness, add a drizzle of honey on top of the peanut butter before rolling the tortilla. 11. Sweet potato black ...

5. Triglyceride-Friendly Meals - WebMD

   www.webmd.com/cholesterol-management/features/...

   1 whole egg, 2 egg whites, or 1/4 cup egg substitutes. 1 cup or more of diced tomatoes, spinach leaves, minced onion, and mushrooms. 1 tsp trans-fat-free margarine or a small amount of olive oil ...

6. List of Philippine dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_Philippine_dishes

   A sticky sweet delicacy made of ground glutinous rice, grated coconut, brown sugar, margarine, peanut butter, and vanilla (optional). Kutsinta. Tagalog. Rice cake with jelly-like consistency made from rice flour, brown sugar, lye and food coloring, usually topped with freshly grated mature coconut. Latik.

7. Silog - Wikipedia

   en.wikipedia.org/wiki/Silog

   Meat, rice, and egg. Silog is a class of Filipino breakfast dishes containing sinangag ( fried rice) and itlog (egg; in context, fried egg "sunny side up"). They are served with various viands or ulam, often fried as well, and usually meat dishes such as tapa, longganisa or ham. The name of the accompanying meat dish determines the portmanteau ...

8. List of American breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_American_breakfast...

   Bacon, egg and cheese sandwich. Bagel and cream cheese [1] Bear claw. Biscuit. Biscuits and gravy. Bread pudding. Breakfast cereal. Breakfast sausage. Cereal.

9. Type 2 Diabetes Sample Meal Plan: 21 Delicious Recipes

   www.healthline.com/health/type-2-diabetes/seven...

   Breakfast: Cream Cheese-Stuffed French Toast. This may sound too decadent for breakfast, but paired with scrambled eggs, it can fit into a diabetes-friendly meal plan. Whole grain toast will help ...