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2. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

3. Psychotherapy for Mental Illnesses: Benefits, Types, Techniques

   www.webmd.com/mental-health/mental-health...

   Psychotherapy, a type of mental health therapy, involves counseling, talking or venting. It can be combined with medications prescribed by a licensed mental health care professional.

4. Depression: What It Is, Symptoms, Causes, Treatment, and More

   www.healthline.com/health/depression

   If you experience some of the following signs and symptoms of depression nearly every day for at least 2 weeks, you may be living with depression: feeling sad, anxious, or “empty”. feeling ...

5. Cognitive Behavioral Therapy: What Is It and Who Can It Help?

   www.healthline.com/health/cognitive-behavioral...

   FAQs. Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions ...

6. Behavioral Therapy: Definition, Types & Effectiveness

   www.healthline.com/health/behavioral-therapy

   Behavioral therapy is an umbrella term for types of therapy that treat mental health disorders. It’s based on the idea that all behaviors are learned and that behaviors can be changed. This form ...

7. Outpatient Depression Treatment: What Is It? - Healthline

   www.healthline.com/health/depression/outpatient...

   Outpatient therapy for depression is where you receive mental health treatment from professionals without staying overnight in a mental health facility. Outpatient depression treatment can include ...