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2. Mental Health Assessment for Diagnosing Mental Illness - WebMD

   www.webmd.com/mental-health/mental-health-making...

   During the assessment, your doctor will gauge your ability to think clearly, recall information, and use mental reasoning. You may take tests of basic tasks, like focusing your attention ...

3. Mental Health Basics: Types of Mental Illness, Diagnosis ...

   www.healthline.com/health/mental-health

   Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...

4. Depression Screening Tools: 5 Common Types and How They Work

   www.healthline.com/health/depression/depression...

   meditation and mindfulness. daily movement. journaling. spending time in nature. A 2021 study showed that exercise recommendations, together with medications, improve symptoms of depression better ...

5. Depression Screening: 6 Commonly Used Depression Assessments

   www.healthline.com/health/depression/depression...

   The 9-item PHQ-9 asks questions based on the diagnostic criteria for depression in the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition, Text Revision (DSM-5-TR). Each item is ...

6. Well-Being Index - Wikipedia

   en.wikipedia.org/wiki/Well-Being_Index

   The Well-Being Index is an online self-assessment tool invented by researchers at Mayo Clinic that measures mental distress and well-being in seven-nine items. The Well-Being Index is an anonymous tool that allows participants to reassess on a monthly basis, track their well-being scores over time, compare their results to peers' and national averages, and access customized resources based on ...

7. Stress and Mental Health: What You Can Do to Treat and ...

   www.webmd.com/balance/stress-management/stress...

   Here are some basic approaches. Exercising regularly. Daily exercise produces stress-relieving hormones that improve your physical and mental health. Have a support system. Reach out to others ...

8. Healthline Mental Well-Being

   www.healthline.com/mental-health

   Your complete guide to better mental well-being. Learn about mindfulness, self-care, parenting, mental health conditions, therapy, and so much more.

9. Six-factor model of psychological well-being - Wikipedia

   en.wikipedia.org/wiki/Six-factor_Model_of...

   The Ryff Scale is based on six factors: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance. [1] Higher total scores indicate higher psychological well-being. Following are explanations of each criterion, and an example statement from the Ryff Inventory to measure each criterion.