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If you’re looking for a simple way to reduce stress, iBreathe is an easy-to-use app for breathing exercises. Deep breathing exercises may help reduce stress and anxiety. The app is designed with ...
The Best Mental Health Apps to Use in 2024 Mental health apps give you tools and support to help with general mental health or… The 12 Best Mental Health Books
Throughout the article, we also reference a 2022 Healthline consumer survey on different mental health platforms. Based on respondents’ results, the four most used online therapy services were ...
Healthline's review. Cost: $25 copay or less; starts at $69 per week for messaging; $99 per week for video and messaging; and $109 for video, messaging, and workshops. Talkspace is one of our top ...
Calm is an award-winning mindfulness app that’s available for iOS, Android, and desktop. Developed in 2012, it has more than 100 million downloads and more than 1.5 million 5-star reviews.
iPhone rating: 4.5 stars; Android rating: 4.1 stars; Price: free with in-app purchases While a digital community is not a replacement for seeking professional help, apps like TalkLife can bridge ...
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