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Use a long-handled sponge or scrubbing brush. Use soap-on-a-rope, bath mitts, or sponges with soap inside instead of bar soap. Use lukewarm water. Very hot water can make you tired and aggravate ...
Assistive Technology for MS. Many gadgets and technology solutions are on the market that can help people with multiple sclerosis (MS) keep independence in their homes. Not only can this assistive ...
How to Choose the Best MS Treatment or Medication for Your Lifestyle. Self-injectables. Infusions. Pills. Pretreatment tests. Vaccines. Takeaway. Self-injectable and oral medications for MS can be ...
A regular meditation practice may help keep you relaxed and grounded throughout the day. Techniques that can help you stay calm and remain levelheaded during stressful times include: regular ...
The drug is used to treat relapsing forms of MS. Its most common side effects are flushing, redness, itching, rash, nausea, vomiting, diarrhea, stomach pain, or indigestion. Vumerity has been ...
limiting stressful activities, like responding to work emails, before bedtime. avoiding caffeine and alcohol in the evening. keeping a regular sleep-wake schedule. skip naps during the day ...
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