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1. Connect with friends. Connecting with friends and family can help you feel more connected with others. Connection can happen over the phone, through texts, or in person, depending on what works ...
attention to detail. Trusted Source. strong intuition. problem-solving skills. a love for routine. affective empathy. a knack for analyzing your thoughts and feelings. Focusing on the things you ...
Here’s the truth — I’ve been working from home with kids for 12 straight years and in that time, I’ve gone from working with one baby (impossible) to three (super impossible) to four kids ...
3. Don’t multitask. Take things one task at a time. “Multitasking increases stress and can lead to burn out,” Cohen says. “Consider doing one thing at a time because this is the most ...
According to a Gallup poll in September 2021, 45% of full-time U.S. employees worked from home, including 25% who worked from home all of the time and 20% who worked from home part of the time. 91% of those who work remotely (fully or partially) hoped to continue to do so after the pandemic. Among all workers, 54% believed that their company's ...
If you have workplace anxiety, you might have symptoms like: Avoiding friends or family. Constant worrying. Crying. Feeling irritable, tired, or tense. Feeling like you need to be perfect. Having ...