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  2. Lesson plan - Wikipedia

    en.wikipedia.org/wiki/Lesson_plan

    It is important to note that lesson planning is a thinking process, not the filling in of a lesson plan template. A lesson plan is envisaged as a blue print, guide map for action, a comprehensive chart of classroom teaching-learning activities, an elastic but systematic approach for the teaching of concepts, skills and attitudes. The first ...

  3. Visual learning - Wikipedia

    en.wikipedia.org/wiki/Visual_learning

    Visual learning. Visual learning is a learning style among the learning styles of Neil Fleming's VARK model in which information is presented to a learner in a visual format. Visual learners can utilize graphs, charts, maps, diagrams, and other forms of visual stimulation to effectively interpret information.

  4. Differentiated instruction - Wikipedia

    en.wikipedia.org/wiki/Differentiated_instruction

    Differentiated instruction and assessment, also known as differentiated learning or, in education, simply, differentiation, is a framework or philosophy for effective teaching that involves providing all students within their diverse classroom community of learners a range of different avenues for understanding new information (often in the ...

  5. Muscular Endurance: What is it, Exercises to Try, and More

    www.healthline.com/health/fitness-exercise/...

    991_Top5-Endurance-Exercises. Lie flat on your back, with your legs bent and your feet flat on the ground. Place your hands lightly behind your head to support your neck, with your elbows out to ...

  6. 10 Best Exercises for Everyone - Healthline

    www.healthline.com/health/fitness-exercise/10...

    Complete 3 sets of 10 reps. 2. Pushups. Drop and give me 20! Pushups are one of the most basic yet effective bodyweight moves you can perform because of the number of muscles that are recruited to ...

  7. A Daily 5-Minute Stretching Routine That Everyone Needs

    www.healthline.com/health/fitness-exercise/daily...

    The 5-Minute Daily Stretching Routine. Forward fold. Seated back twist. Bound angle. Chest stretch in door. Takeaway. Flexibility is an important part of fitness and overall health. Daily ...

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