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  2. Mr Bates vs The Post Office - Wikipedia

    en.wikipedia.org/wiki/Mr_Bates_vs_The_Post_Office

    4 January 2024. ( 2024-01-04) Mr Bates vs The Post Office is a four-part British television drama series for ITV, written by Gwyneth Hughes, directed by James Strong and starring an ensemble cast led by Toby Jones. The series is a dramatisation of the British Post Office scandal, a miscarriage of justice in which hundreds of subpostmasters were ...

  3. Mary & George - Wikipedia

    en.wikipedia.org/wiki/Mary_&_George

    Mary & George is a British historical drama television miniseries created by D. C. Moore and directed by Oliver Hermanus, Alex Winckler and Florian Cossen, based on Benjamin Woolley's non-fiction book The King's Assassin (2017) about the affair between James VI and I and George Villiers, 1st Duke of Buckingham.

  4. How to Delay Ejaculation and Last Longer in Bed - Healthline

    www.healthline.com/health/mens-health/how-to...

    To perform penis-root masturbation, place both thumbs near the base of your penis and rub both in a circular motion or up and down. You need to continue the motion until you are just about to ...

  5. Kidney Pain: Causes, Symptoms, and Treatment - WebMD

    www.webmd.com/a-to-z-guides/kidney-pain

    Kidney infection pain. Also called pyelonephritis, this infection could cause discomfort in one or both kidneys. You may feel pain in your back, in your side or both sides under your ribs, or in ...

  6. Kentucky Derby - Wikipedia

    en.wikipedia.org/wiki/Kentucky_Derby

    The Kentucky Derby ( / ˈdɜːrbi /) is an American Grade I stakes race run at Churchill Downs in Louisville, Kentucky. The race is run by three-year-old Thoroughbreds at a distance of miles (10 furlongs; 2,012 metres). Colts and geldings carry 126 pounds (57 kilograms) and fillies 121 pounds (55 kilograms). [3] Held annually on the first ...

  7. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

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