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2. World map - Wikipedia

   en.wikipedia.org/wiki/World_map

   A world map is a map of most or all of the surface of Earth. World maps, because of their scale, must deal with the problem of projection. Maps rendered in two dimensions by necessity distort the display of the three-dimensional surface of the Earth. While this is true of any map, these distortions reach extremes in a world map.

3. Penis Stretching: 5 Exercises for Length and Girth - Healthline

   www.healthline.com/health/mens-health/penis...

   Grip the head of your penis. Pull your penis upward, stretching it out for about 10 seconds. Pull your penis to the left for another 10 seconds, then to the right. Repeat these steps once or twice ...

4. How to Masturbate for Women: 28 Tips for Positions, Orgasms ...

   www.healthline.com/health/womens-health/how-to...

   Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...

5. Hands Free Orgasm: How To Do It - WebMD

   www.webmd.com/sex/hands-free-orgasm

   Here are ways to try to achieve a hands-free orgasm: Humping and grinding. People with a vulva or a penis can grind or hump to pleasure themselves. You can use blankets, pillows, or couch cushions ...

6. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

7. Castle of Almourol - Wikipedia

   en.wikipedia.org/wiki/Castle_of_Almourol

   The Castle of Almourol is a medieval castle atop the islet of Almourol in the middle of the Tagus River, located in the civil parish of Praia do Ribatejo, 4 kilometres (2.5 mi) from the municipal seat of Vila Nova da Barquinha, in Portugal 's Centre Region. The castle was part of the defensive line controlled by the Knights Templar, and a ...

8. Pomeroy, County Tyrone - Wikipedia

   en.wikipedia.org/wiki/Pomeroy,_County_Tyrone

   Tyrone. 54°35′N 6°56′W  / . 54.59°N 6.93°W. / 54.59; -6.93. Pomeroy is a small village and civil parish in County Tyrone, Northern Ireland. It is in the townland of Cavanakeeran, [2] about 8.5 miles (14 km) from Cookstown, 9 miles (14 km) from Dungannon and 16 miles (26 km) from Omagh. The 2011 Census recorded a population of 788 ...

9. What Are High Fiber Foods? Chart, Fiber Needs, and More

   www.healthline.com/nutrition/high-fiber-foods-chart

   Chart, Fiber Needs, and More. High fiber foods include whole plant foods, like fruits, vegetables, legumes, and seeds. They can help support gut health and healthy digestion. Fiber is a nutrient ...