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  2. iPadOS 17 - Wikipedia

    en.wikipedia.org/wiki/IPadOS_17

    iPadOS 17 is the fifth and current major release of the iPadOS operating system developed by Apple for its iPad line of tablet computers.The successor to iPadOS 16, it was announced at the company's Worldwide Developers Conference (WWDC) on June 5, 2023 and was released on September 18, 2023 along with iOS 17.

  3. OS X Mavericks - Wikipedia

    en.wikipedia.org/wiki/OS_X_Mavericks

    OS X Mavericks (version 10.9) is the 10th major release of macOS, Apple Inc.'s desktop and server operating system for Macintosh computers. OS X Mavericks was announced on June 10, 2013, at WWDC 2013, and was released on October 22, 2013, worldwide.

  4. Alec Benjamin - Wikipedia

    en.wikipedia.org/wiki/Alec_Benjamin

    Alec Shane Benjamin (born May 28, 1994) is an American singer, songwriter, and musician. Born and raised in Phoenix, Arizona, his 2018 breakthrough single "Let Me Down Slowly" reached the top 40 in over 25 countries and has amassed over 1.7 billion streams on Spotify as of December 2023.

  5. 10 Tips to Get Rid of Gas, Pains, and Bloating - Healthline

    www.healthline.com/health/digestive-health/get...

    Drink right before meals or up to three times daily as long as needed to reduce symptoms. 5. Physical activity. Exercise can help release trapped gas and gas pain. Try walking after meals as a way ...

  6. 18 Effective Tips to Lose Belly Fat (Backed by Science)

    www.healthline.com/nutrition/20-tips-to-lose...

    High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...

  7. 10 Natural Ways to Lower Your Cholesterol Levels - Healthline

    www.healthline.com/nutrition/how-to-lower...

    That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...

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