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2. CBT Techniques: Tools for Cognitive Behavioral Therapy

   www.healthline.com/health/cbt-techniques

   8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

3. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of finding solutions to complex or challenging issues. It involves various skills, such as creativity, logic, analysis, and decision making. This article on Wikipedia provides an overview of different problem solving methods, models, techniques, and applications in various domains.

4. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

   www.healthline.com/health/mental-health/cbt-for-kids

   Once these strategies become habit, the new skills can follow them throughout their lives. ... problem-solving skills; more self-control; How does CBT for children work? Usually, a parent or ...

5. Cognitive Rehabilitation Therapy: Uses, Benefits, and Examples

   www.healthline.com/health/mental-health/...

   Cognitive rehabilitation therapy refers to a group of treatments that help improve a person’s ability to think after a brain injury or illness that affects the brain. Cognitive rehab therapy ...

6. Cognitive Behavioral Therapy: What Is It and Who Can It Help?

   www.healthline.com/health/cognitive-behavioral...

   FAQs. Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions ...

7. Social problem-solving - Wikipedia

   en.wikipedia.org/wiki/Social_problem-solving

   Social problem-solving, in its most basic form, is defined as problem solving as it occurs in the natural environment. [1] More specifically it refers to the cognitive-behavioral process in which one works to find adaptive ways of coping with everyday situations that are considered problematic. This process in self-directed, conscious ...