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A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...
8. Create boundaries and learn to say no. Not all stressors are within your control, but some are. Putting too much on your plate may increase your stress load and limit the amount of time you can ...
Eggs. Milk. Peanuts. If you’re allergic to certain foods, it’s best to avoid them. A dangerous allergic reaction called anaphylaxis can cause a sudden drop in blood pressure, trouble ...
High protein foods, such as fish, lean meat, and beans, may be beneficial if you’re trying to decrease belly fat. 5. Reduce your stress levels. Stress can make you gain belly fat by triggering ...
Learn how to treat toenail fungus at home with natural remedies, such as vinegar, baking soda, tea tree oil, and more. Find out the causes, symptoms, and prevention tips of this common condition.
To use borax, follow these steps: Put on safety gloves. Make a solution of 1/2 teaspoon (tsp) borax, 8 tsp sugar, and 1 cup warm water. Stir until the sugar and borax are dissolved. Saturate ...
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