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You don’t have to take up a new sport. Just work in the garden or take a brisk walk around the block. Each week, aim for at least 2 1/2 hours of activity that gets your heart going.
Without treatment, a person with bipolar disorder may have intense episodes of depression. Symptoms include sadness, anxiety, loss of energy, hopelessness, and trouble concentrating.
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If you use a 3rd-party email app to access your AOL Mail account, you may need a special code to give that app permission to access your AOL account. Learn how to create and delete app passwords. Account Management · Apr 17, 2024
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From adzuki to Great Northern, beans deliver fiber and protein, and are low in fat. Try eating them instead of meat twice a week. Use them in soups, stews, salads, and casseroles, and with egg ...
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Feb. 5, 2024 – People with obesity who took the weight loss drug Zepbound saw a reduction in blood pressure similar to or better than results usually seen with traditional drugs to treat high ...