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A quick look at the best diabetes apps. Best for community conversations: Bezzy T2D. Best for healthful eating: Fooducate. Best for comprehensive diabetes management: MySugr. Best for integrated ...
Here are five apps that help me manage my type 2 diabetes on a daily basis. 1. MyFitnessPal. iPhone rating: ★★★★★. Android rating: ★★★★★. Price: Free with in-app purchases. I ...
The mySugr app gets an average of 4.5 out 5 stars from more than 58K user reviews on the Google Play Store. In the Apple store, it gets 4.6 out 5 stars from 9.6K reviews. A sampling of user ...
Sleep. Many trackers have motion sensors that track your ZZZs. That can help if you have diabetes, since they tell you about your sleep quality and duration: Sleep problems and diabetes go hand-in ...
Fish, poultry, or lean meats (3 oz, or about the size of a deck of cards or the palm of your hand; 2 egg whites or 1 whole egg): 6 or fewer per day. Nuts, seeds, or beans (1 tablespoon of peanut ...
6 ounces of baked chicken breast (0 grams) 1 cup brown rice (45 grams) 1 cup steamed broccoli (12 grams) 2 tablespoons of margarine (0 grams) Total carbs: 57 grams, about 4 carb servings. Snacks ...
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