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2. How Does the 20-20-20 Rule Prevent Eye Strain? - Healthline

   www.healthline.com/health/eye-health/20-20-20-rule

   Sit farther away from your computer screen. A good rule is to be at least 25 inches, or roughly an arm’s length, away.While you’re at it, move the screen so you have to look slightly downward ...

3. Computer Vision Syndrome: Causes, Symptoms and Treatments - WebMD

   www.webmd.com/eye-health/computer-vision-syndrome

   These days, many of us have jobs that require us to stare at computer screens for hours at a time. That can put a real strain on your eyes.. Eye problems caused by computer use fall under the ...

4. How to Heal a Hiatal Hernia Yourself (and When to See a Doctor)

   www.healthline.com/health/how-to-fix-a-hiatal...

   Another natural treatment, known as the warm water method, suggests following these steps to treat a hiatal hernia: First thing after waking up, drink a glass of warm or room temperature water.

5. 8 Easy Ways to Lose Water Weight (Fast and Safely) - Healthline

   www.healthline.com/nutrition/13-ways-to-lose...

   Water weight, also called edema, is when you have a build-up of fluid in your body. Some ways that may help you lose water weight include making dietary changes, exercising, and taking supplements.

6. How to Get Rid of Gallstones Naturally: 9 Treatments to Try

   www.healthline.com/health/how-to-get-rid-of...

   Castor oil packs are another folk remedy, and some people choose to use this method instead of a gallbladder cleanse. Warm cloths are oaked in castor oil, which you then place on your abdomen.

7. Blood Alcohol Level Chart and Easy Guide - Healthline

   www.healthline.com/.../blood-alcohol-level-chart

   When it comes to driving, most U.S. states place the legal limit at 0.08% BAC (0.08 grams of alcohol per deciliter of blood), but alcohol doesn’t wait for 0.08% before it affects your ...