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  2. Red light therapy is a treatment that may help skin, muscle tissue, and other parts of your body heal. It uses low levels of red light to target your skin and cells. It is thought to work by ...

  3. Red Light Therapy: Uses, Benefits, and Risks - Healthline

    www.healthline.com/health/red-light-therapy

    Red light therapy (RLT) is a type of phototherapy that may help: treat skin issues, like stretch marks and wrinkles. treat skin conditions, such as psoriasis, scars, and acne. reduce inflammation ...

  4. Pictures of the Benefits of Light Therapy - WebMD

    www.webmd.com/a-to-z-guides/ss/slideshow...

    Psoriasis. Light therapy can treat plaque, palmoplantar, nail, and scalp psoriasis. The nbUVB light from a light box, other light source, or a laser helps slow the growth of skin cells, calm an ...

  5. Type 2 Diabetes: Red Light Therapy May Help Lower Blood Sugar

    www.healthline.com/health-news/red-light-therapy...

    Collab Media/Getty Images. New research shows that red light therapy reduces blood sugar by almost 30% in healthy adults. The researchers found that just 15 minutes of exposure to bare skin was ...

  6. Red Light Therapy Benefits - Healthline

    www.healthline.com/health-news/red-light-therapy...

    Its effects happen deep inside at the cellular level. Sit or stand a few inches away from a panel of special red lights for a few minutes and their wavelengths reportedly alter the way your cells ...

  7. Tanning: Everything You Need to Know - WebMD

    www.webmd.com/beauty/what-to-know-tanning

    It also might help lower your blood pressure and help you sleep better. But unprotected sun exposure is very damaging for your skin. Tanning can change your skin permanently. Long-term sun ...

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