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The recommended daily intake (RDI) for vitamin B12 for people over 14 is 2.4 micrograms (mcg) ( 1 ). However, you may want to take more or less, depending on your age, lifestyle, and specific ...
Takeaway. A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that ...
Baking soda. You can remove earwax at home using baking soda: Dissolve 1/2 teaspoon of baking soda in 2 ounces of warm water. If you have a dropper bottle, pour the solution into it. Tilt your ...
Gargle with warm salt water: This home remedy can help clear mucus from the back of your throat and may help kill germs. Humidify the air: Moisture in the air can help keep your mucus thin. Stay ...
Landon Donovan. Landon Timothy Donovan (born March 4, 1982) is an American former professional soccer player. Donovan was co-founder and vice-president of soccer operations for USL Championship side San Diego Loyal. Considered one of the greatest American players of all time, he is frequently debated with Clint Dempsey for the title.
Login. In computer security, logging in (or logging on, signing in, or signing on) is the process by which an individual gains access to a computer system or program by identifying and authenticating themselves. The user credentials are typically some form of a username and a password, [1] and these credentials themselves are sometimes referred ...
Civil War. (film) Civil War is a 2024 dystopian film written and directed by Alex Garland. It follows a team of journalists traveling across the United States during a civil war fought between an authoritarian federal government and several regional factions.
U.2. U.2 (pronounced 'u-dot-2' [1] ), using the port SFF-8639, is a computer interface standard for connecting solid-state drives (SSDs) to a computer. It covers the physical connector, electrical characteristics, and communication protocols. It was developed for the enterprise market and designed to be used with new PCI Express drives along ...